This weeks Arrowverse shows upped the ante, with some introducing major twists (sorry, Jimmy Olsen!

), while others saw new villains take the stage (hello, Cicada, version 2.0!).

Below, the major takeaways from the latest installments.

superhero-insider-tout

Jeff Weddell/The CW; Jack Rowand/The CW; Jeff Weddell/The CW

And as for that cliffhanger with James?

WhydidFelicity record a tape of all things for her children?

Guess well find out next week.

SUPERGIRL

Christian Holub

The Flash

Looks like Cicada has leveled up.

In the meantime, Ill take a cup of that XS-presso!

ET on SiriusXMs Ch.

ARROW

105, hosted byKyle Anderson,Chancellor Agard, andShirley Li.

Supergirlairs Sundays at 8 p.m.

ET;Arrowairs Mondays at 8 p.m.

BLACK LIGHTNING

Bob Mahoney/The CW

ET, followed byBlack Lightningat 9 p.m.

ET; andThe Flashairs Tuesdays at 8 p.m.

ET on the CW.

THE FLASH

Jeff Weddell/The CW