I have always tried to conduct myself this way personally, as well.

This is heartbreaking, and at times makes me feel helpless.

I know Im not the only one who feels this way.

But Im an optimist.

Ive spoken up about it in the past publicly and not so publicly and Ill continue to do so.

All of us should, without fear or shame.

Benoist concluded, We all need to hold ourselves to a higher standard.

The actress didnt address Kreisberg by name in her post.

In a report published byVarietyon Friday, 19 anonymous people described their alleged experiences with the producer.

Kreisberg is an executive producer onThe Flash,Arrow, andDCs Legends of Tomorrow, in addition toSupergirl.

Lets stand up Ladies.

Lets stand up FOR each other.

Lets stand up WITH each other.

Lets #createchange together #sheroes, she added.

We have been encouraging and fully cooperating with the investigation into this by Warner Bros. Kreisberg strongly denied the allegations toVariety.