So we asked theGuardians of the Galaxystar for his best tips on staying healthy.
I dont meditate at all, Bautista says.
I punch stuff and I lift weights thatshow I relax and focus.
Matt Kennedy/Global Road Entertainment
GO GLUTEN-FREEWhat can bring Bautista to his knees?
I have been gluten-free since 2010, he says.
It changed my life, man.
She goes, Liam Neeson is much bigger than you, says Bautista.
It shook me up.
We had advisers on set, and I kind of depended on them for that, he says.
So readers shouldnt depend on the actor for emergency treatment?
I will give you directions to the closest hospital, he says with a laugh.
But if you actually need hands-on help, then probably not.
Watch Bautistas Guide to Mindful Meditation below and the trailer forHotel Artemis, above.
Hotel Artemisis now playing.
